[ FOUNDATION / 50 MIN ]Functional Fitness
Carry, hinge and rotate through a circuit built around daily movement. • Alex Rivera
View details ↗
[ COACH PROFILE ]
Alex Rivera
Functional coach · ACE-CPT
[ ILLUSTRATIVE PROFILE ]
Coaching Philosophy.
Alex Rivera
Alex uses carries, hinges and ground work to make everyday movement feel easier. “The best session gives you something specific to practice next time.”
Experience
7 years · ACE-CPT
Specialization
Functional
Available Programs.
[ FOUNDATION / 50 MIN ]
[ ALL LEVELS / 45 MIN ]Group Training
Rotate through partner stations with a shared session goal. • Alex Rivera
View details ↗[ ADVANCED / 55 MIN ]CrossFit-Style Training
Combine skill practice, lifting and a timed mixed circuit. • Alex Rivera
View details ↗[ CLASS AVAILABILITY ]
Weekly Schedule.
| Day / time | Class | Coach | Session | Availability | |
|---|---|---|---|---|---|
| Tue · 18:00 | Groundwork | Alex Rivera | Functional · 50 min | 7 spots | Book ↗ |
| Wed · 12:15 | Groundwork | Alex Rivera | Functional · 50 min | 2 spots | Book ↗ |
| Thu · 07:00 | Groundwork | Alex Rivera | Functional · 50 min | 4 spots | Book ↗ |
Client Notes.
“I used to skip the free-weight floor. Now I walk in with three lifts written down.”Sam · Strength member · Fictional member
“A regular lunchtime class finally made training fit my week.”Jo · Conditioning member · Fictional member
“My coach helped me find a starting point I could repeat.”Dev · Personal training member · Fictional member
Coach Socials.