[ COMMUNITY CHALLENGE / 07 DEC 2026 ]Seven-Day Mobility
Build a daily mobility habit with a short guided sequence.
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[ WORKSHOP ]
Barbell Basics Workshop
Practice a rack setup, brace and squat with a small group.
[ EVENT INFORMATION ]
Event Brief.
Date & time
05 Dec 2026 · 10:30 local time
Location
Strength zone
Instructor
Run of show
Arrival & introductions · Guided practice · Group debrief
Registration
Use the demo form below to preview your interest.
Event Gallery.
[ CLUB CALENDAR ]
Related Events.
[ COMMUNITY CHALLENGE / 07 DEC 2026 ]
[ COMPETITION / 12 DEC 2026 ]Club Carry Meet
Join a friendly team carry relay across four distances.
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