[ ALL LEVELS / 50 MIN ]Yoga & Mobility
Move through floor-based flows and explore a comfortable range of motion. • Nina Park
View details ↗
[ COACH PROFILE ]
Nina Park
Mobility coach · RYT 500
[ ILLUSTRATIVE PROFILE ]
Coaching Philosophy.
Nina Park
Nina connects breath, balance and active control in her studio practice. “The best session gives you something specific to practice next time.”
Experience
9 years · RYT 500
Specialization
Mobility
Available Programs.
[ ALL LEVELS / 50 MIN ][ FOUNDATION / 45 MIN ]Pilates
Explore controlled sequences for balance and trunk strength. • Nina Park
View details ↗[ ALL LEVELS / 30 MIN ]Mobility & Recovery
Slow the tempo and work on active range after a demanding week. • Nina Park
View details ↗[ CLASS AVAILABILITY ]
Weekly Schedule.
| Day / time | Class | Coach | Session | Availability | |
|---|---|---|---|---|---|
| Mon · 18:00 | Flow State | Nina Park | Mobility · 50 min | 4 spots | Book ↗ |
| Tue · 12:15 | Flow State | Nina Park | Mobility · 50 min | 6 spots | Book ↗ |
| Wed · 07:00 | Flow State | Nina Park | Mobility · 50 min | 8 spots | Book ↗ |
| Thu · 18:00 | Mat Control | Nina Park | Mobility · 45 min | 6 spots | Book ↗ |
| Fri · 12:15 | Mat Control | Nina Park | Mobility · 45 min | 8 spots | Book ↗ |
| Sat · 09:00 | Mat Control | Nina Park | Mobility · 45 min | 3 spots | Book ↗ |
Client Notes.
“I used to skip the free-weight floor. Now I walk in with three lifts written down.”Sam · Strength member · Fictional member
“A regular lunchtime class finally made training fit my week.”Jo · Conditioning member · Fictional member
“My coach helped me find a starting point I could repeat.”Dev · Personal training member · Fictional member
Coach Socials.